Happy Place…or …

Just the fog dancing in the tree tops
Just me alone with my mom’s traveling ashes 
doing what she always wanted me to do
I could sit on this porch and cry all day 
because it’s the easy thing to do
But…
Only a few tear drops this time
Off to explore
I am my mother’s daughter

9/9/23

I forgot to take my meds today. Not just one but all three. Held a chicken in my arms, cradled a goat’s head in my hands and rub their bloated belly’s . Pet the donks until I was insane in the membrane and not once did one of them call me an ass. Reveled in horizontal bed meditation, rising at 6am. Packed way too much stuff, wrong clothes, computer, instead of simple clothing and a journal. I will miss this place and will (gw) return again. How wonderful to be around creatives who look at life to be lived instead of complaining and bitching about the gift of life. GW next time, I’ll be prepared to hike or run. This magical place allows me to be myself, en paz, without the need or want to impress others, only to be myself, raw, exposed and whole. The beauty of this was to be accepted by strangers who were not in a position to judge or label me or assume who and what I am based on limited perceptions of life. I miss my animals at home but relish the liberation to lie on a bed without fur flying in the air. I hear thunder rolling on the clouds where I sit, on this porch, as well as the voice of the river- flow, flowing, flowed. I feared rain would ruin the weekend here but the overcast skies and intermittent rain only enhanced the abundance of nature and it’s unique voice. Book and pen next time. 

*GW-God Willing
*en paz-in peace
*Donks-donkeys

Tears, Sunshine and Hair…

I drop tears every day. Over loss, grief and difficulty adopting to a new life without a mother to run to. I drop tears every day. Over not enjoying the hobbies culminated during Covid. I drop tears every day. Over not having family, being alone with no emergency contacts close by. I drop tears every day. Over the person who once was me filled with purpose, goals and drive. I drop tears every day. Over dying alone in a hospital or nursing home.

The movie, “Wit”caused trauma and profoundly solidified, how I’ll draw my last breath. Alone, with a terminal disease, in hospice and only a nurse by my bedside. The same scenario happened to my cousin who was born on the east and died in the west. I’d like to think you, my mom, will be waiting for me as I depart. Cooing words of love and singing, “You are my sunshine”. You watched me come into the world; I watched you go out.

I live to eat and not eat to live. I live to be and be to live. I live to please and please to live. I live to explore and explore to live. I live to live.

Memories are warm, snuggly like drinking a humongous mug of hot chocolate-milk not water and topped with gobs of whipped cream-no marsh mellows. I can laugh at our silliness over gin and tonics and smile over the hair always found in your food. I remember once your hair ended up in my mouth and I threw a fit as there were no tomorrows on the horizon. You swore apologies while the sun shined and refusing to accept them gave me power. Later that day, a thought emerged. One day I would long for your hair in my food.

 

4 things I learned when Margarita, my mom died

 

L. Alcohol is your best friend
It’s there when you need it
Has a wonderful numbing effect
Comes in a variety of grains, grapes and content
No instruction label is needed

O. Grief-the gift that keeps on giving
You never get over it
It pops up unexpectantly
Gives you lifelong membership in the Dead Moms Club
Holidays and Birthdays take on a somber meaning

 V. You imitate the qualities you miss and admired
“Giving is living” is now your motto
You wear silver and gold jewelry at the same time
Keep the sink clear of dishes before going to bed
Pine Sol, Vicks and Dawn (and the occasional Spam)

E. Do what your mom wanted for you 
(in other words: Listen to her advice)

      Relocate to a different city
(because she wanted you to)

      Get out socialize and make friends
(because she encouraged you to)

    Take care of yourself 
(because she knew you didn’t)

      Run the 2018 Nov NYC Marathon
(because she said you could)

Margarita, my mom, died one month before the 2018 NYC Marathon. As we watched the runners from the previous year on 4th avenue in Brooklyn, she turned to me and said, “You could do this”.  I thought she was crazy but decided to train for it. She entered the hospital the end of August with a twisted intestine and was diagnosed with pancreatic cancer in September, at the height of my training. The botched-up surgery left her with a colostomy bag and fissures that leaked waste. We never got to the ‘treat the cancer’ part.  Throughout her hospital stay she’d ask if I put in the training when I came to spend the night.

It was not consistent but when she came home to die it picked up. My last long run, 19 miles around Prospect Park was interrupted by the funeral home alerting me to pick up my mother’s ashes. My mom, Margarita, was with me on race day, her ashes in a bracelet around my wrist and her name on the racing bib I wore on my chest. 

LOVE is my mom. 

Spam I am…

Spam

The disgusting radioactive nitrate laden meat substitute 
my single mom working full time 
served with love and a pan-fried egg drenched in Mazola

Spam

Cooked in a small non-stick pan by
I, the latchkey kid to consume
after a vicious name calling day at Catholic school

Spam

Easy to open, cut into parts and thrown
into a pan of hot oil-how
the outside world treats a BLACK kid 

 Spam

The adult me still craves it and cooks it
although it’s now cooked in olive oil
as mom passed on   

 Spam

The consumption of this toxic delicacy is triggered by
childhood memories popping up time to time
along with mom working so hard

 Spam

The packaging feels like steel protecting the 
soft meat inside 
like how mí alma prepares itself before stepping out…

 * mí alma-my soul


5 hours in the ER…or Trauma Unearthed (Part 1)

A visit to the local emergency room on a Wednesday night was not expected or wanted.

An earlier evening dental appointment where vitals were taken exposed a blood pressure and pulse reading that concerned the dentist and his assistant. Needless to say, it didn’t concern me as I started new anti-depression meds and was not exactly adherent to the ‘do not drink alcohol” label on the bottle.

But…

I did not drink prior to the dental.  After the appointment, I went home, swallowed the pizza I bought on the way and fed the furs. That lil’ voice in the head, often ignored, nudged me to check my blood pressure.

165/110 pulse 119!!!

Ok…

Got in a neighbourhood cab and $9 later sat in the emergency room at Methodist waiting for a doctor.

After two hours of sitting on a plastic grey chair that once may have been blue; playing Candy Crush while observing the homeless woman across from me sleeping, snoring, hunger rumble from her belly, I was called in. 

EKG/Blood Pressure monitoring and pulses oximeter.

My vitals were taken by a Haitian nurse who bragged about her scholarly accomplishments and frowned at my taking anti-depression meds. I was brought into the er amidst the beeping of vital machines, moaning, cursing, frazzled nurses, complacent doctors, and human congestion of the rush hour automobile kind.

Waiting and observing brought back the memory of numerous hours spent with mom, my mom in this same space. She was in hospice care at home but would frequent the er when her draining tube dislodged.

Anxiety, severe depression with the strongest need to scream.

My mom gave up her mental fight during the last visit to this er. Defeated over additional testing, she started to cry. There was no end to the treatments which brought no healing. A return to normalcy was not in her future. I sit with myself in bright fluorescent lights trying to block the memories. I felt so helpless then as I do now alone in sterile coldness, which only exacerbates the fragility of mí alma (my soul).

Nothing compares…

With high blood pressure and an elevated heart rate I was an outsider in the emergency room. 

I was an outsider inside a large room where homelessness mixed in and cememented with mental health issues. Mind you, I do have the mental health stuff but I’m also “medically managed” * for it.

Others are not. 

In the er, some were going through psychosis, strapped to their beds with heartless security guards sitting nearby. The er that night was a mental health facility over run by those seeking shelter from a cold/foodless night on the outside. 

This city, NYC, treats homelessness as the black elephant in the room whom city officials would love to sweep in the sewer. 

I applaud all the healthcare workers there that night who did their rounds and interacted to the best of their abilities with the fragile mental humans in front of them. 

*my primary care physician’s words

My mood in clouds…or from both sides now

Brain in spasms 
Thoughts bouNcinG on the membrane, 
bOunCing off the membrane
BoUnCiNg… 

* EMC

Walked outside looked up
Clouds
Bouncing stopped
Restored, reset
I begin my morning

Confusing and self-doubt
Exploring possibilities
relocation, restoration, resurrection
Water, liquid water

* EMC

Across the Hudson
Clouds
Confusion now clarity
Self-doubt now security
I begin my afternoon

Shit waits for no one
It passes you by
It rolls on forever
Like the clouds in the sky*

*EMC

Shit happens
Clouds
Sometimes it’s good
Most times it’s bad
I begin my evening

Spasms 
Thoughts bouNcinG on the brain  
bOunCing off the membrane
BoUnCiNg… 

* EMC

Walked outside looked up
Clouds
Evening turns to night
Depleted mi alma drained
To bed hibernate

*Helen Forrest

Memory Box or…How Many Times Does The Word Memory Appear

My memories are stored in a Memory box located somewhere in mi alma (soul) and accessed through the head. It is not made of rose gold or lined with fancy crystals, no lock or combination to enter or exit. The Memory box is invisible as are the memories stored inside. Like all other boxes, there is a limit as to how much can be stored. In the case of the Memory box in which memories are thrown in haphazardly it can be trying when it comes to cleaning out the rubbish-what to keep, what is of no consequence and of course, there are the ones we would like to burn.

We all know what happens when we refuse to clean…

Memories are a tricky lot. Some are laments, regrets, pain, joy, happiness, and anger with a bit of mad tossed in. Memories have the ability to teach us lessons, that is, if we pay attention. Some try hard to forget them while others spend too much time in them, in the box, going through the clutter, ruminating over opportunities lost and not seeing opportunities gained. 

And…
We all know what happens when the clutter wins…

I have 58 years of memories stacked in my box and the ones before 7 years of age are not accessible. Good memories are as fresh, vibrant as the day they happened, bad ones are fuzzy fading colours and trauma comes in stark black and white. Those are the ones you can’t throw out. They are there for keeps, reminding you of the space they take up when least expected. The trick is to confront them, waddle in them, bring them close, hug them tight, then let them go. They will still be in the box but the space they take up will not be so overwhelming.

And…
We all know trauma is not good but if we acknowledge it, healing can occur…

***photos from the world wide web

From me…or Hang on

August 3, 2019 -5:23AM 

“I think we all struggle with that unreasonable guilt, E***a, and it is unreasonable, isn’t it? Certainly, my Dad who loved me so well my entire life would want me to live whole and free, right? Of course, he would. It’s just all part of this gut-wrenching process we all have to suffer through. Be thankful for those sparks. Fan them into flame. Live that life to honor your loved one but more so for yourself and the world who needs your particular gifts.”

-Response to a post I wrote on a grief board

Grief amidst a worldwide pandemic mixed in with addiction is not pretty in any colour. 

But the body and mind can longer accept alcoholic as self-medication to make the world seem right. Grief chased down with bourbon needs to rise up and be dealt with. 

So, I …

Hang on for a day
The past is acknowledged, the future not ruminated on. The present? Front, Center and Back.  Because that is all that matters.

Hang on for another day
“An alcoholic in his cups is an unlovely creature”-Big Book
Finished the twelfth steps, now what? 

Hang on
The desire to run, do a gym work out, bang on the piano or even write has faded for Anger and Hangovers no longer fuel, mi alma (soul). 

Hang on for yet another day
Sobriety dulled my creativity or rather my creativity refuses to emerge through a clear thinking alma (soul).

Photo by EMC

Hang on for a day
I have yet to print out those medical records, afraid of what may be revealed, afraid I’ll gain more truths into my inadequacies fueled by alcohol into how I was not there for you-figuratively.

Still hanging on
Have not attempted to finish my piece on “One year without you” for one year has now turned into three years without you.

August 30, 2019 -12:10PM 

Hang tight-you will fly once your wings unfold. You will find a place either in this realm or another where you are loved & appreciated for being just you with all your quirky talents, flowing forth like glitter. Be Strong!”

                                                                         -Note from me to me

Intertwined…or No Drink

Isolated and the deaths of my felines, a brother and sister, two days apart was the ‘woke’ to my consumption of alcohol. What went from drinking after 5pm morphed into drinking at 10am. Half bottle of vino to full bottle. Full bottle thrown in as a chaser for bourbon. 

Bourbon and wine intertwined.

Sobriety literally began as one day at a time. One day drinking, one day not drinking, repeat for two weeks. Get the wine from around the corner, then go four blocks over for the bourbon. Next day wine from two blocks up to bourbon two down and four over. Then repeat every day, seven days a week.  “Silly rabbit…!” Buying one day reserves instead of a grate and handle make me a control drinker.

Bourbon and wine intertwined.

July 1st, 2020 arrived and no drink that day. Or the next, or the next. Reached out for help on week three of no drink. Completed a ninety day program of no drink. Met others who no drink and others who gave up and drank falling off the continuum of no drink.

Bourbon and wine no longer intertwined.

Three months, six months and now 9 months free. A mind not terribly wasted in a hangover pool brings hope to the present.  On occasion I’ll jaunt down memory lane in my mind to remember all the gains with no drink. The future is not for me to see. Hoping no drink will follow me.

Bourbon and wine no longer intertwined.

The glasses made to hold wine sit on the top, top, shelf of the kitchen cabinet. Shapes, colours, pieces of artwork not to be tossed. The bourbon glasses now hold plants swimming in water, toothbrushes and pastes of the human and greyhound kind.

Remnants of what once and is no longer. 

Faith…or Fate

Faith moves mountains
You often said when despair embraced me

Fate moves mountains
I often said as control is in another’s hand

Faith moves mountains
Through troubling times optimism was your shield

Fate moves mountains
Through troubling times alcohol was mine

Faith moves mountains
You believed in a God that would nurture and care

Fate moves mountains
I believed in a God that was cruel and malicious

Faith moves mountains
You rarely shed tears and if you did
they fell with a purpose

Fate moves mountains
I cried everyday 
angry tears driven by self-pity 

Faith moves mountains
Cancer came back for you
this time it latched on 
You cried once in the hospital
and I knew you knew
hope fought

Fate moves mountains
Cancer came back for you
I couldn’t pry it loose 
I cried as much as I drank
and you knew I knew
hope lost

*** It’s been three years since you drew breath. You were in my life for 54 years. I guess I’ll be mourning till the day I join you. I cry mostly mornings, when another day begins, without wine or bourbon. During the days I’ll smile as memories, come in and out, out and in. Looking forward to more smiles and fuzzy feelings when memories hit instead of pain and tears.

I love you mom, my mom.