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100% me…or Nothing better to do on a day off.

60%

Me:

No hair straightener
No botox, silicone, tucks or lifts
Cutting MY own hair
Natural feet and hands- no polish
Natural tan
No umbrella needed-rain caresses my skin
No stress once the body hits the bed scented with lavender FullSizeRender
Natural high from endorphins after a great run ( gotta love those opioids)
Natural ability to feel, internalize and be empathic
Greens and fruit are the bulk of nutrition

20%

Artificial ingredients:

The black  hair dye- whichever name brand’s on sale
Listerine -to freshen and decontaminate my mouth
Teeth whitener-because the past years of smoking have done their damage
Mascara-once used to make my tiny lashes longer, but now its sole purpose is the cover the grey on my lashes and eyebrows
Black eyeliner-because the 80’s refuse to dissipate just cause we’re in 2016
Lipstick-to cover MY pink lips which were once dark back in the day when I smoked
Deodorant-actually this should go under organic since it is a stone which lets the sweat come through but not the ordour
Sunscreen-not sure why I bother but hey…

10%

Fillers:

Potato chips
Alcohol-although it is made from natural plants
Chicken nuggets-from Chinese take-out
Andy Capp’s Hot Fries

5%

Organic:

Mi alma (soul)
Mi corazon (heart)
Mi cuerpo
Mi vida
Homemade soap and shampoo made from shea butter and coconut milk

IMG_0941.JPGIMG_0940.JPG

5%

Active ingredients:

Playing piano
Writing
Running
Gardening
Animal nursing
Always learning and not taking knowledge for granted

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Fur Babies medication in the foreground

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