Threes…

November, January, February

After the death of two high school friends, one from suicide by hanging the other from an aggressive form of cancer, I thought I’d be next. 

Lordzt knows mental health (me) and cancer (mom) are two annoying friends I never invited to the dinner table.  

Bad things come in threes. If an unfortunate event has already occurred twice, a third is likely to occur. 

A recent visit to my PCP led to a rant on the threes. 

With a gentle hand placed on my shoulder she advised me not to worry and suggested some books on positivity to read. Positivity? I was too absorbed in the cauldron of hell’s depression!!!

Then…

February arrived and brought the passing of a niece two days shy of her 40th birthday. 

Bad things come in threes. If an unfortunate event has already occurred twice, a third is likely to occur. 

How do I respond to this news? 

First, I found out about her passing almost two weeks after. Her diagnosis is a mystery to me as her mother went along with the Doctors treatment, with questions never asked and avoiding knowing. I guess ignorance was bliss. From what I could gather it sounds like septicemia. 

This niece passed, alone in the hospital, drugged up. Her mother collected money for the cremation and returned to life. I don’t know if she cries or mourns as she jokes during our monthly conversations on the phone.

I mourn from afar knowing the niece did not reach her 40th birthday.

Happy Place…or …

Just the fog dancing in the tree tops
Just me alone with my mom’s traveling ashes 
doing what she always wanted me to do
I could sit on this porch and cry all day 
because it’s the easy thing to do
But…
Only a few tear drops this time
Off to explore
I am my mother’s daughter

9/9/23

I forgot to take my meds today. Not just one but all three. Held a chicken in my arms, cradled a goat’s head in my hands and rub their bloated belly’s . Pet the donks until I was insane in the membrane and not once did one of them call me an ass. Reveled in horizontal bed meditation, rising at 6am. Packed way too much stuff, wrong clothes, computer, instead of simple clothing and a journal. I will miss this place and will (gw) return again. How wonderful to be around creatives who look at life to be lived instead of complaining and bitching about the gift of life. GW next time, I’ll be prepared to hike or run. This magical place allows me to be myself, en paz, without the need or want to impress others, only to be myself, raw, exposed and whole. The beauty of this was to be accepted by strangers who were not in a position to judge or label me or assume who and what I am based on limited perceptions of life. I miss my animals at home but relish the liberation to lie on a bed without fur flying in the air. I hear thunder rolling on the clouds where I sit, on this porch, as well as the voice of the river- flow, flowing, flowed. I feared rain would ruin the weekend here but the overcast skies and intermittent rain only enhanced the abundance of nature and it’s unique voice. Book and pen next time. 

*GW-God Willing
*en paz-in peace
*Donks-donkeys

4 things I learned when Margarita, my mom died

 

L. Alcohol is your best friend
It’s there when you need it
Has a wonderful numbing effect
Comes in a variety of grains, grapes and content
No instruction label is needed

O. Grief-the gift that keeps on giving
You never get over it
It pops up unexpectantly
Gives you lifelong membership in the Dead Moms Club
Holidays and Birthdays take on a somber meaning

 V. You imitate the qualities you miss and admired
“Giving is living” is now your motto
You wear silver and gold jewelry at the same time
Keep the sink clear of dishes before going to bed
Pine Sol, Vicks and Dawn (and the occasional Spam)

E. Do what your mom wanted for you 
(in other words: Listen to her advice)

      Relocate to a different city
(because she wanted you to)

      Get out socialize and make friends
(because she encouraged you to)

    Take care of yourself 
(because she knew you didn’t)

      Run the 2018 Nov NYC Marathon
(because she said you could)

Margarita, my mom, died one month before the 2018 NYC Marathon. As we watched the runners from the previous year on 4th avenue in Brooklyn, she turned to me and said, “You could do this”.  I thought she was crazy but decided to train for it. She entered the hospital the end of August with a twisted intestine and was diagnosed with pancreatic cancer in September, at the height of my training. The botched-up surgery left her with a colostomy bag and fissures that leaked waste. We never got to the ‘treat the cancer’ part.  Throughout her hospital stay she’d ask if I put in the training when I came to spend the night.

It was not consistent but when she came home to die it picked up. My last long run, 19 miles around Prospect Park was interrupted by the funeral home alerting me to pick up my mother’s ashes. My mom, Margarita, was with me on race day, her ashes in a bracelet around my wrist and her name on the racing bib I wore on my chest. 

LOVE is my mom. 

Spam I am…

Spam

The disgusting radioactive nitrate laden meat substitute 
my single mom working full time 
served with love and a pan-fried egg drenched in Mazola

Spam

Cooked in a small non-stick pan by
I, the latchkey kid to consume
after a vicious name calling day at Catholic school

Spam

Easy to open, cut into parts and thrown
into a pan of hot oil-how
the outside world treats a BLACK kid 

 Spam

The adult me still craves it and cooks it
although it’s now cooked in olive oil
as mom passed on   

 Spam

The consumption of this toxic delicacy is triggered by
childhood memories popping up time to time
along with mom working so hard

 Spam

The packaging feels like steel protecting the 
soft meat inside 
like how mí alma prepares itself before stepping out…

 * mí alma-my soul


5 hours in the ER…or Trauma Unearthed (Part 1)

A visit to the local emergency room on a Wednesday night was not expected or wanted.

An earlier evening dental appointment where vitals were taken exposed a blood pressure and pulse reading that concerned the dentist and his assistant. Needless to say, it didn’t concern me as I started new anti-depression meds and was not exactly adherent to the ‘do not drink alcohol” label on the bottle.

But…

I did not drink prior to the dental.  After the appointment, I went home, swallowed the pizza I bought on the way and fed the furs. That lil’ voice in the head, often ignored, nudged me to check my blood pressure.

165/110 pulse 119!!!

Ok…

Got in a neighbourhood cab and $9 later sat in the emergency room at Methodist waiting for a doctor.

After two hours of sitting on a plastic grey chair that once may have been blue; playing Candy Crush while observing the homeless woman across from me sleeping, snoring, hunger rumble from her belly, I was called in. 

EKG/Blood Pressure monitoring and pulses oximeter.

My vitals were taken by a Haitian nurse who bragged about her scholarly accomplishments and frowned at my taking anti-depression meds. I was brought into the er amidst the beeping of vital machines, moaning, cursing, frazzled nurses, complacent doctors, and human congestion of the rush hour automobile kind.

Waiting and observing brought back the memory of numerous hours spent with mom, my mom in this same space. She was in hospice care at home but would frequent the er when her draining tube dislodged.

Anxiety, severe depression with the strongest need to scream.

My mom gave up her mental fight during the last visit to this er. Defeated over additional testing, she started to cry. There was no end to the treatments which brought no healing. A return to normalcy was not in her future. I sit with myself in bright fluorescent lights trying to block the memories. I felt so helpless then as I do now alone in sterile coldness, which only exacerbates the fragility of mí alma (my soul).

Nothing compares…

With high blood pressure and an elevated heart rate I was an outsider in the emergency room. 

I was an outsider inside a large room where homelessness mixed in and cememented with mental health issues. Mind you, I do have the mental health stuff but I’m also “medically managed” * for it.

Others are not. 

In the er, some were going through psychosis, strapped to their beds with heartless security guards sitting nearby. The er that night was a mental health facility over run by those seeking shelter from a cold/foodless night on the outside. 

This city, NYC, treats homelessness as the black elephant in the room whom city officials would love to sweep in the sewer. 

I applaud all the healthcare workers there that night who did their rounds and interacted to the best of their abilities with the fragile mental humans in front of them. 

*my primary care physician’s words

From me…or Hang on

August 3, 2019 -5:23AM 

“I think we all struggle with that unreasonable guilt, E***a, and it is unreasonable, isn’t it? Certainly, my Dad who loved me so well my entire life would want me to live whole and free, right? Of course, he would. It’s just all part of this gut-wrenching process we all have to suffer through. Be thankful for those sparks. Fan them into flame. Live that life to honor your loved one but more so for yourself and the world who needs your particular gifts.”

-Response to a post I wrote on a grief board

Grief amidst a worldwide pandemic mixed in with addiction is not pretty in any colour. 

But the body and mind can longer accept alcoholic as self-medication to make the world seem right. Grief chased down with bourbon needs to rise up and be dealt with. 

So, I …

Hang on for a day
The past is acknowledged, the future not ruminated on. The present? Front, Center and Back.  Because that is all that matters.

Hang on for another day
“An alcoholic in his cups is an unlovely creature”-Big Book
Finished the twelfth steps, now what? 

Hang on
The desire to run, do a gym work out, bang on the piano or even write has faded for Anger and Hangovers no longer fuel, mi alma (soul). 

Hang on for yet another day
Sobriety dulled my creativity or rather my creativity refuses to emerge through a clear thinking alma (soul).

Photo by EMC

Hang on for a day
I have yet to print out those medical records, afraid of what may be revealed, afraid I’ll gain more truths into my inadequacies fueled by alcohol into how I was not there for you-figuratively.

Still hanging on
Have not attempted to finish my piece on “One year without you” for one year has now turned into three years without you.

August 30, 2019 -12:10PM 

Hang tight-you will fly once your wings unfold. You will find a place either in this realm or another where you are loved & appreciated for being just you with all your quirky talents, flowing forth like glitter. Be Strong!”

                                                                         -Note from me to me

Intertwined…or No Drink

Isolated and the deaths of my felines, a brother and sister, two days apart was the ‘woke’ to my consumption of alcohol. What went from drinking after 5pm morphed into drinking at 10am. Half bottle of vino to full bottle. Full bottle thrown in as a chaser for bourbon. 

Bourbon and wine intertwined.

Sobriety literally began as one day at a time. One day drinking, one day not drinking, repeat for two weeks. Get the wine from around the corner, then go four blocks over for the bourbon. Next day wine from two blocks up to bourbon two down and four over. Then repeat every day, seven days a week.  “Silly rabbit…!” Buying one day reserves instead of a grate and handle make me a control drinker.

Bourbon and wine intertwined.

July 1st, 2020 arrived and no drink that day. Or the next, or the next. Reached out for help on week three of no drink. Completed a ninety day program of no drink. Met others who no drink and others who gave up and drank falling off the continuum of no drink.

Bourbon and wine no longer intertwined.

Three months, six months and now 9 months free. A mind not terribly wasted in a hangover pool brings hope to the present.  On occasion I’ll jaunt down memory lane in my mind to remember all the gains with no drink. The future is not for me to see. Hoping no drink will follow me.

Bourbon and wine no longer intertwined.

The glasses made to hold wine sit on the top, top, shelf of the kitchen cabinet. Shapes, colours, pieces of artwork not to be tossed. The bourbon glasses now hold plants swimming in water, toothbrushes and pastes of the human and greyhound kind.

Remnants of what once and is no longer. 

Las Estaciones De Mi Alma…(The seasons of my soul)

Invierno (Winter)
Mi Alma duerme 

My soul sleeps
For winter
Happy in the cold 
Warm in the body
Embraced at night with furs that live
Wrapped in a sheet with feathers dead
Bring comfort to a comatose mind

La Primavera (Spring)
Mi alma baila

My soul dances
For the air is tinged
With energy and rebirth
Resetting my soul to sync
Within nature at its most
Obvious time

Artwork: Marvin Piqué

El Verano (Summer)
Mi alma se sienta con el sol

My soul sits with the sun
Moving in slow mo’
Jiggly with passion
Humid, Heat, Hotness
Because she can

El Otoño (Fall)
Mi alma duele con recuerdos de Perdida

My soul hurts with memories of loss
Diá de Muertos
The altar once filled with marigolds and 
Bits of food, pictures of the elders 
Sits in a cardboard box in the closet
Because I cannot, love cannot
Add you to them

Wood and paper come from trees
Heart and lungs rule the body
Loss and love nailed in the alma
Scars deeply 

Daydreams or…Mini Vacations of the mind

Daydreams are mini vacations of the mind
I carried this flower throughout the first hour of my shift at work
It was cumbersome as only one hand could stock

Messages Image(1163073376).jpegBut…
This once vital and youthful inflorescence
Deserved a final romp through the Co op grounds

Daydreams are mini vacations of the mind
My determination of being present in the moment
Was disrupted by the fragile flower in my hand
And I thought, ‘Oh my, you are dying’
And then I thought, ‘I am too’
But…
Your life lived was way shorter than my life living

Daydreams are mini vacations of the mind
You started as a seedling, plucked when mature                   IMG_1951
Roots guillotined leaving sap to seep
Thrusted into cold, cold and so cold water
Transported from one state to another in a cardboard box
Bunched up tightly in a bucket with others from your tribe
No room to droop, only to stand tall and upright
But…
You survived the journey

Daydreams are mini vacations of the mind
Unloaded from a cool truck in the daylight hours
Of a hot, hot and so hot NYC morning
You and the others made your way into the Co op
Where unpacked by produce workers
You were put on display on top of a wooden pallet
Above your head the sticker price of $1.25 per stem
But…
Still standing strong, almost defiant, your blossoms raised high

Daydreams are mini vacations of the mind
So your journey towards dying continues
For the next day when I returned to work
The bucket was half empty and not half full
And to be honest I couldn’t tell from the wilted flowers who.
Stayed behind for another day of sale
If you were gone or not
Because you all do look alike anyway
But…
My mind stayed in that moment of the day before
Of knowing that all
Must die in some way IMG_1949

The Way We Were…Revised.

The way we are is no longer

as it has become the way we were.   13239981_10209784571076766_1160742976535298713_n

One day here next day not

the way we were was ever changing.

Changing in unexpectable ways

until it became the way I am.

Here today and gone tomorrow.

Fleeting bits of reality we wish didn’t exist but are here to stay.

Nowhere to run to, nowhere go to

we struggled to swim in what was then

only now the struggle to swim does not have you.

We swam in waters familiar, trusted and predictable.   10399703_1208262172476_2654700_n

the way we were then was in the present

and not the past as it is now.

October 7, 2018

will never be just another day,

another October,

another year,

for it was the day,

the way we were

ceased to be

and the way I am

continues

without you.